The allure of beautifully scented products can be irresistible. Having a good sniff of our skincare is the first thing we do when we open the lid or test it on the back of our hand. While a pleasant fragrance might enhance the sensory experience, the effectiveness of our skincare does not require fragrance. If anything, it is usually used to mask the smell of other unpleasant chemicals. Fragrances pose risks to your overall health and your skin’s integrity. Behind the word ‘fragrance’ or ‘parfum’ on your ingredient list is a cocktail of chemicals that companies do not have to disclose because it is considered their intellectual property right. Right... Extensive research shows that fragrant ingredients create a volatile reaction in skin that can show up as redness, discolouration, dryness and irritation to name a few – and this does not just affect to those with sensitive skin. Fragrances have also been found to be endocrine disruptors. Opting for fragrance-free products is crucial for maintaining a healthy, balanced complexion.
Why Should You Avoid Fragrances in Skincare?
Known endocrine disruptors: Studies show fragrances can cause endocrine disruption, by mimicking or blocking or natural hormones which can lead to a range of health problems.
Preserving the Skin Barrier: Fragrances, even in small amounts, can disrupt the skin’s natural barrier function. This may lead to increased moisture loss, dryness, and compromised resilience against environmental stressors.
Minimising Sensitivity and Irritation: Fragrances can trigger reactions such as redness, itching, and even inflammation, especially for those with sensitive skin or conditions like eczema.
Gentle on skin: Fragrance-free products are generally formulated with fewer potential irritants, making them suitable for a wider range of skin types, including those prone to sensitivity or those with rosacea, eczema, or psoriasis.
Reducing Risk of Allergic Reactions: Fragrances contain numerous chemicals, some of which may not be disclosed on labels due to trade secrets. This lack of transparency makes it challenging to pinpoint specific allergens that could potentially cause adverse reactions.
Tips for Choosing Fragrance-Free Skincare
- Read Labels Thoroughly: Look for products labelled "fragrance-free" rather than "unscented," as “unscented” still may still contain masking fragrances to make the product smell less offensive.
- Avoid Essential Oils: Essential oils are extremely concentrated can be a potent source of potential allergens. Some essentials oils are not safe to use during pregnancy.